Choose to Consume Raw Milk over Pasteurized ones to Stay Healthy

Category: Food 31 0

Do you know that the raw milk direct from the cattle is actually healthier than the ones that are brought from stores? This is because the milk that you find in the supermarkets are from the large commercial dairies that do not nourish their cows with hay and grass which is what they are expected to eat, instead their cows stay in little feedlots and are fed with large quantities of grain which is essentially not something a cow is expected to consume. Therefore, these cows are administered with antibiotics to keep them fit, which in turn pass into your milk. For instance, chemicals like bleach are also frequently added to give the milk a perfectly white look. Now, this when people consume can lead to certain serious health issues.

Weston A. Price Foundation is founded on the investigation of nutrition inventor Dr. Weston A. Price which endorses grass-fed meat and animal fats from raw milk. This foundation claims that low fat milk is filled with sugar and other harmful ingredients that results in obesity, diabetes as well as reduced level of Vitamin D. This is a nonprofit, tax-exempt nutrition education foundation that is co-founded by Mary G. Enig and Sally Fallon. The chief sources of support for this foundation are the subscriptions and donations of its associates and it does not accept aid from the government or the agribusiness and food processing industries. However, it receives exhibitors, sponsorships, and marketing from small companies by solicitation, whose products are at par with the principles of WAPF.

Listed below are some of the health benefits of raw milk:

  • It is filled with healthy vitamins, bacteria and enzymes whereas on the other hand the commercially available milk is homogenized and pasteurized, and you can be sure that all those healthy bacteria and valuable enzymes are removed by the time it arrives at the store. What is left is just a liquid which can perhaps cause more problems due to the presence of antibiotics and growth hormones.
  • There is a common misconception that the milk direct from cow contains the harmful E coli; however, in reality, milk collected from a healthy grass-fed cow hygienically is safe and you are less likely to contract E coli.

Weston A. Price Foundation is a key supporter for the drinking of raw milk or unpasteurized milk, in the United States. One of its chief objectives is to eliminate health guidelines that need the heat treatment of milk products so that raw milk can be lawfully bought. Enthusiasts of this foundation trust the pasteurization process eliminates or abolishes helpful features of raw milk, leading to a product that is less healthy and related with numerous diseases such as cancer, allergies, and cardiovascular disease.

So, the best thing that can be done is to go ahead and drink milk only if you can get milk that is unprocessed and is obtained from pastured cows in order to stay healthy and to stay away from diseases.

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